Services
As an NSCA Certified Personal Trainer and NASM Certified Nutrition Coach, I am dedicated to helping individuals achieve their fitness and health goals through a comprehensive, client-centered approach.Whether you are looking to transform your body, improve your overall health, or simply find a sustainable way to stay fit, I offer tailored solutions to meet your unique needs.
One-on-One
Experience personalized coaching with sessions that are custom-designed to your fitness level and goals.From strength training to flexibility and cardiovascular fitness, I ensure that every workout is efficient, effective, and motivational.
Small Group
Join a tailored group training session designed especially for friends and family who want to exercise together.Enjoy the benefits of personalized coaching and the added motivation that comes from working out with friends.It's an affordable way to access professional fitness guidance while strengthening bonds and building lasting memories with your friends.
Nutrition
Understanding that fitness goes beyond physical activity, my services also include comprehensive nutrition coaching.Learn how to nourish your body correctly to support your fitness routines, improve your health, and reach your weight management goals with ease.
Online Coaching
If you have a hectic schedule or prefer the convenience of training at your own pace and place, my online coaching service is the perfect solution.With customized workout plans, dietary advice, and regular check-ins, you can achieve your health and fitness goals no matter where you are.
Contact
Ready to start your fitness journey or have questions?Contact me via email, phone or directly down below. I’m here to help you achieve your health and fitness goals!
Send me a message
About Me
Matt Scofield
With over a decade of experience in the fitness industry, primarily at a commercial facility, I made the leap to establish my own business with a clear mission: to empower, educate, and support individuals on their journey to a healthier life. As an NSCA Certified Personal Trainer and NASM Certified Nutrition Coach, I bring a depth of knowledge and a personal commitment to each client I work with.My services are designed to cater to a variety of needs, whether you're looking for one-on-one personal training, wish to enjoy the camaraderie of small group sessions with friends, or need tailored guidance through online coaching. I am also passionate about helping those who face physical limitations or pain, offering strategies to enhance their quality of life through careful and considerate fitness coaching.If you or someone you know is looking to start a new fitness journey or needs specialized assistance to overcome physical challenges, please don't hesitate to contact me. You can reach out via email, phone, or direct message—I'm here to help!
Matt's Fitness Solutions
1943 US-22 Suite 1
Scotch Plains, NJ 07076
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